5 Minute Intense Hotel Room Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As many rounds as you can in 3 minutes:
1) 3 knee tuck jumps
2) 3 dive bomber push-ups
As many rounds as you can in 2 minutes:
1) 3 jump lunges
2) 3 1-leg dive bomber
3) 3 jump lunges
4) 3 1-leg dive bomber (other leg)