15 Minutes To Fit: Zuzka Light's Cardio Slim-Down Workout edit

2 rounds of

1) 30 seconds of high knees with jump rope
2) kettlebell snatch + windmill - 5 reps each side
3) 30 seconds of high knees with jump rope
4) sit-up burpees - 10 reps
5) 30 seconds of high knees with jump rope
6) figure 8 squats + push-up - 5 reps
7) 30 seconds of high knees with jump rope