Workout with Lorna Jane and Zuzka Light edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
15
min
intervals, no equipment
Instructions:
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3 rounds of
1) Burpees - 1 minute
20 secs rest
2) Curtsey lunges - 1 minute
20 secs rest
3) Twist cross crunches - 1 minute
20 secs rest
4) push-ups - 1 minute
20 secs rest