Stretches for Lifted Butt Workout Series edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
Instructions:
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1) Downward facing dog - 30 secs
put your right knee between your hands
2) Modified pidgin stretch - 30 secs
3) Downward facing dog - 30 secs
4) Modified pidgin stretch the other leg - 30 secs
5) Stretch on your back each leg