Kipp Up Burpee Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
10
min
skipping, circuit
Instructions:
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As many rounds as you can in 10 minutes
1) Kipp Up Burpee - 10 reps
2) Double Unders with Jump Rope - 30 secs