Butt & Squat Workout - Only 5 Minutes! edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
Instructions:
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2 rounds of
1) Side to Side Lunge - 30 sec
2) Reverse Squat - 30 sec
3) Backward lunge front kick (left) - 30 sec
4) Backward lunge front kick (right) - 30 sec
5) Reverse Squat - 30 sec