5 Minute Intense Burn Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As many rounds as you can in 5 minutes:
1) Jump Squat forward/back - 10 reps
2) Side Crunch - left side - 10 reps
3) Side Crunch - right side - 10 reps
4) Plank and Kick Through - 10 reps