Cardio And Chest Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
skipping, circuit
Instructions:
blog comments powered by
Disqus
2 rounds of
(30 seconds for each exercise)
1) Plank Hip touches
2) High knees
3) Uneven push-ups
4) High knees
5) Competition burpees