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Cardio And Chest Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
skipping, circuit

2 rounds of
(30 seconds for each exercise)

1) Plank Hip touches
2) High knees
3) Uneven push-ups
4) High knees
5) Competition burpees

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