Sexy Butt and Thighs Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
weights, circuit
Instructions:
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As many rounds as you can in 5 minutes
1) Suicase Deadlift with dumbbell - 10 reps each side
2) Weighted Jump Squats - 10 reps
3) Weighted One Leg Deadlifts - 10 reps on each leg