Solid Abs in 10 Minutes edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
10
min
kettlebell, circuit
Instructions:
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As many rounds as you can in 10 minutes:
1) Kettlebellswings - 20 reps
2) Jump lunges - 20 reps
3) Hanging knee raises - 10 reps
4) Reversed push-ups - 10 reps
Try to complete 4 rounds!