The Ultimate Fat Burner Workout edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
skipping, circuit, intervals, kettlebell, weights
Instructions:
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2 rounds of 30 secs for each exercise
1) High Knees with Jump Rope
2) Kettlebell Swings
3) Competition Burpees
4) Weighted Jump Lunge
5) Ninja Jump Tuck