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The Ultimate Fat Burner Workout edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
skipping, circuit, intervals, kettlebell, weights

2 rounds of 30 secs for each exercise

1) High Knees with Jump Rope
2) Kettlebell Swings
3) Competition Burpees
4) Weighted Jump Lunge
5) Ninja Jump Tuck

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