5 Minute Workout #23 – Killer Cardio edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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2 rounds of
1) Mountain climbers - 30 sec
2) Monkey push up jump tuck - 30 sec
3) Side jump lunge - 30 sec
4) Rock star burpee - 30 sec
5) Jump lunge - 30 sec