5 Minute Hot Body Workout! #15 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As many rounds as you can in 5 minutes
1) 1 leg deadlift + side kick + get down + front kick - 5 sets on each leg
2) Crab toe touch + 1 leg push up - 5 sets on each side
3) Plank + jump to 1 side + jump back + side plank knee tuck - 5 sets on each side