5 Minute Workout #18 - Full Body Burn edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
kettlebell, circuit
Instructions:
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As many rounds as you can in 5 minutes
1) Kettlebell Snatch alternating arms – 10 reps
2) Figure 8 squat with elbow twist (with Kettlebell) – 10 reps
3) Squat jumps forward/back to drop down and up – 10 reps