5 Minute Workout #19 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
kettlebell, circuit
Instructions:
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As many rounds as you can in 5 minutes:
1) Suitcase squat with kettlebell - 5 reps
2) Donkey kick jump squat - 5 reps
3) Suitcase squat with kettlebell (other side) - 5 reps
4) Donkey kick jump squat - 5 reps
5) Reptile push up - 5 reps on each leg