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5 Minute Workout #24 edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
intervals, no equipment

25/5 sec intervals of each exercise

1) Side step push up
2) Competition burpee
3) Squat to lunge jump
4) Toe touch knee hug
5) Mountain climber
6) Plank jump to jump tuck
7) Jump lunge kick up
8) Pistols alt legs
9) Donkey kick jump up
10) Ab splitters

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