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My Sixpack Secrets Part 2 edit

Created by: lightalloy
Last edited by: Detlef Hackbarth at 18:02 10.02.2018
Time: 15 min
no equipment, circuit
Instructions:

4 rounds of

1) Mountain climbers - 20 reps
2) Ab splitters - 10 reps
3) Push-Up Jack Burpees - 10 reps
4) Side Plank Lift and Knee Tuck - 10 reps each side

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