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5-minute Workout #31 - Abs and Legs edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
intervals, no equipment
Instructions:

5 50/10 sec intervals

1) One arm burpees alt. (without push up)
2) Mountain climber (4) to hand release push up
3) Jump lunge (2) to squat jump
4) Leg lift / Knee tuck
5) Jump tuck to rockstar jump

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