5 Minute Workout #35 – ABS edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
intervals, no equipment
Instructions:
blog comments powered by
Disqus
20 / 5 seconds intervals
1) Toe touch to plank jump
2) Side plank lift front kick – Left
3) Side plank lift front kick – right
4) Jump tuck burpee
5) Plank knee tucks – right
6) Plank knee tucks – left