5 Minute Workout #37 – Abs & Cardio edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
intervals, no equipment
Instructions:
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5 50/10 seconds intevals
1) Donkey kick push up
2) Ab splitters
3) Pancake burpees
4) Plank heel lift to side kick – left
5) Plank heel lift to side kick – right