5 Minute Workout #43 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
kettlebell, circuit
Instructions:
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As many rounds as you can in 5 minutes
1) Lunge to push up knee tuck combo - 6 alt legs
2) One arm kettlebell swing - 10 alt arms
3) Jump lunge kick up - 6 reps