5 Minute Workout #44 – Bikini Ready edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
no jumping, intervals, circuit, no equipment
Instructions:
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2 rounds of
30 seconds of each exercise
1) Lunge - left leg
2) Kneeling Leg lifts – left leg
3) Lunge - right leg
4) Kneeling Leg lifts – right leg
5) Toe Tap V-sit - alt. legs