5 Minute Workout #48 – CARDIO! edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
intervals, no equipment
Instructions:
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5 50/10 seconds intervals
1) Burpees jump tuck
2) Jump lunge kick up
3) Breakdance push up
4) Donkey kick burpee
5) Curtsy lunge side kick jump up