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5 Minute Workout #50 – Burpee Challenge! edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
intervals, no equipment
Instructions:

25/5 sec intervals

1) Rock star jump burpees
2) Donkey kick burpees
3) Dynamic push up burpees
4) Jump tuck burpees
5) Dive bomber burpees
6) Split jump burpeees
7) Commando burpees
8) Jump lunge burpees
9) Side burpees
10) Competition burpees

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