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5 Minute Workout #52 edit

Created by: lightalloy
Last edited by: lightalloy at 14:03 19.03.2017
Time: 5 min
skipping, fitball, circuit

1 minute of each exercise

1) High Knees
2) Roll and tap - alt legs
3) Jump rope jacks
4) Leg lift to crunch alt. legs
5) Jump rope side to side

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