5 Minute Workout #59 – ABS & CORE edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
no jumping, kettlebell, circuit
Instructions:
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As many rounds as possible in 5 minutes:
1) Hanging Leg Raises - 5 reps
2) Russian twist - 5 reps
3) Kick through Plank - 10 reps