5 Minute Hotel Room Workout from Boise Idaho edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As much rounds as possible in 5 minutes:
1) Jump lunge (x2) / rockstar jump burpee - 5 reps
2) Criss cross toe touch knee hug - 10 reps
3) Squat twist burpee - 5 reps
4) Leg extension to high plank knee tucks - 5/5