5 Minute Workout #62 X edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
fitball, circuit
Instructions:
blog comments powered by
Disqus
As many rounds as you can in 5 minutes:
1) Extreme mountain climbers with exercise ball - 5/5 reps
(or regular mountain climbers, or just knee tucks for low impact)
2) Flying burpees - 5 reps
(low impact - without jumping)
3) Ab Splitters - 5 reps