5 Minute Workout #65 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As many rounds as possible in 5 minutes:
1) Plank knee slider to plank side jump - 6 reps, alt. sides
2) Reverse plank knee tucks to jump tuck - 5 reps
3) Clapping push up squat twist jumps - 5 reps