5 Minute Workout #67 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
circuit, no equipment
Instructions:
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As many rounds as possible in 5 minutes:
1) Plank jump up - 5 reps
2) Plank jack - 5 reps
3) Side plank knee tuck - 6 reps
4) Plank jump (to the right) / kick through push up to the left - 6 reps