5 Minute Workout #69 edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
kettlebell, circuit
Instructions:
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As many rounds as possible in 5 minutes:
1) Side lunge clean and press - 5/5 reps
2) One arm KB swing - 20 reps alt.
3) Pass under to one leg goblet squat - 6 reps alt.