5 Minute Fat Burning Workout #100 – Special! edit
Created by:
lightalloy
Last edited by:
lightalloy
at
14:03 19.03.2017
Time:
5
min
kettlebell, power band, pull-up bar, circuit
Instructions:
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Try to complete this workout in less than 5 minutes
1) Kb deadlift / ballerina reverse squat - 10 reps
2) Pull ups - 5 reps
3) Hanging leg raises - 5 reps
4) Double unders - 20 reps
5) Frog Slide to Reptile push up - 10 reps alt.
6) Low jack / Plank jack push up - 10 reps (with power band)