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ZGYM 101: Time Challenge edit

Created by: lightalloy
Last edited by: lightalloy at 07:01 13.01.2018
Time: 10 min
no equipment, circuit
Zuzka doing a side lunge
Instructions:

2 rounds of:

1) Weighted Squats - 10 reps

2) Mountain Climbers - 20 reps

3) Deadlifts - 10 reps

4) Pushups - 10 reps

5) Competition Burpees  - 10 reps

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